Chirag Gupta
Patna: The second day of the CEREBREXIA program at IGIMS focused on mental health and stress management, opening with the DOCTALK series, where experts discussed critical issues facing medical students. Medical Superintendent Dr. Manish Mandal inaugurated the program, highlighting the importance of addressing these “burning issues.”
Dr. Niska Sinha led a detailed discussion on stress among medical students, examining its causes and methods for diagnosis. In her address, she emphasized the impact of psychological pressure due to intense medical studies and social influences, encouraging students to manage stress through exercise, yoga, music, and meaningful conversations with friends. She cautioned that an overreliance on virtual platforms like Facebook, Twitter, WhatsApp, and Instagram can amplify psychological pressure, especially among medical students, and recommended focusing on personal interactions and family time to reduce stress.
IGIMS Child Psychologist Priyanka highlighted the growing problem of mobile addiction in children, noting that early exposure to mobile screens can lead to dependence. She advised that parents should engage children with rhyming songs instead of mobile devices during meals to prevent this addiction from taking root.
Clinical Psychologist Priya addressed the issue of substance abuse, which has increased in Bihar following the prohibition of liquor. She explained how people are turning to other intoxicants, leading to mental and physical harm, isolation, and withdrawal from family and social life. She stressed the role of family and friends in helping individuals overcome addiction, highlighting the importance of a supportive network in successful rehabilitation.
Head of Psychiatry Dr. Rajesh Kumar also addressed the DOCTALK program, speaking about the need for mental resilience in the face of challenges in life, studies, and society. The session concluded with Dr. Manish Mandal’s reminder that openly discussing worries with friends and family can significantly help in managing stress.
Following DOCTALK, the event moved to Swarmay, an offline competition, where 85 participants from medical colleges across Bihar joined, with 18 making it to the finals. Dr. Vinit Thakur, Dr. Anita Ambasta, and Dr. Nidhi served as judges. Khushi claimed first place, followed by Shreya Shrivastav in second, and Aditya Jha in third.
The evening continued with a lively fashion show, featuring 70 participants from various medical colleges, and concluded with a vibrant performance by the Sabali Band. Alongside top Hindi hits, the band also played popular Western songs, adding energy to the event as students enjoyed the music and atmosphere. Winners of the fashion show will be announced at the award ceremony tomorrow.
