Lifestyle
Winter’s Hidden Gem: The Humble Water Chestnut that Boosts Health, Beauty and Immunity
Water chestnuts, rich in nutrients and water, are the perfect winter food for better digestion, stronger immunity, and naturally glowing...
Kartik Month and Tulsi Deep Daan: Why Lighting a Lamp Near Tulsi Brings Peace and Positivity
In the holy month of Kartik, lighting a lamp near the Tulsi plant is believed to remove negativity and fill...
Yellow Teeth Could Mean a Lack of Vitamin D: Know How to Fix This Problem Naturally
Experts say yellowing teeth may point to a vitamin D deficiency, but simple diet changes and sunlight can help bring...
The Power of a Smile: How Smiling Can Make You Happier and Healthier
Smiling is more than just an expression – it can lift your mood, reduce stress, and improve both mental and...
Everyday Habits Quietly Harming Women’s Hormonal Health
Lack of sleep, stress, junk food and even beauty products are among the everyday habits quietly disturbing women’s hormones, say...
Eating Kidney Beans Could Boost Weight Loss: How Much to Include in Your Daily Diet
Red kidney beans, or rajma, are rich in nutrients that aid weight management, improve heart and digestive health, and may...
Dussehra Traditions: Light Diyas at Key Spots to Invite Wealth and Goddess Lakshmi’s Blessings
From Tulsi plants to the Shami tree, rituals of lighting diyas on Dussehra are seen as a way to dispel...
Best Vegetables to Grow in October for Fresh and Healthy Meals
From spinach and mint to potatoes and carrots, October offers the best chance to grow fresh, nutritious vegetables at home...
Hidden Sugar Alert: These 5 Everyday Foods Are Making Your Diet Unhealthy
Health experts warn that breakfast cereals, sauces, and even tea can secretly pack in more sugar than you realise, harming...
Persistent Sore Throat and Hoarseness Could Be Early Signs of Throat Cancer, Experts Warn
While a sore throat often resolves on its own, persistent symptoms such as hoarseness, ear pain, and swollen lymph nodes...
