Lifestyle
Dussehra Traditions: Light Diyas at Key Spots to Invite Wealth and Goddess Lakshmi’s Blessings
From Tulsi plants to the Shami tree, rituals of lighting diyas on Dussehra are seen as a way to dispel...
Best Vegetables to Grow in October for Fresh and Healthy Meals
From spinach and mint to potatoes and carrots, October offers the best chance to grow fresh, nutritious vegetables at home...
Hidden Sugar Alert: These 5 Everyday Foods Are Making Your Diet Unhealthy
Health experts warn that breakfast cereals, sauces, and even tea can secretly pack in more sugar than you realise, harming...
Persistent Sore Throat and Hoarseness Could Be Early Signs of Throat Cancer, Experts Warn
While a sore throat often resolves on its own, persistent symptoms such as hoarseness, ear pain, and swollen lymph nodes...
Garba or Dandiya? Here’s the Simple Way to Tell the Difference This Navratri
Garba is slower and devotional, Dandiya is faster and playful – both make Navratri nights special.
Going Hungry in the Morning Can Harm Concentration, Digestion and Weight, Say Health Experts
Skipping breakfast after a night of fasting can reduce blood sugar levels, harm concentration and slow down metabolism, according to...
Grow Fresh Vegetables at Home: Six Easy Options for Your Terrace Garden
With just a few pots and regular care, these six vegetables can provide fresh produce at home for up to...
Health Warning: 5 Types of People Who Should Avoid Sabudana This Navratri
Sabudana is a favourite fasting food during Navratri, but doctors say it can harm people with diabetes, low blood pressure,...
WHO Report Warns 210 Million Indians Living with High Blood Pressure, Most Cases Uncontrolled
More than 210 million Indians aged 30–79 are living with high blood pressure, according to a WHO report, with only...
Complete Nutrition, Healthy Life: IGIMS Patna Marks Nutrition Month with Warning on Lifestyle Diseases
Indira Gandhi Institute of Medical Sciences, Patna, observed National Nutrition Month with a poster exhibition, awareness sessions and community outreach,...
