Patna Women’s College Celebrates National Sports Day With Fitness Activities
Patna Women’s College marked National Sports Day on August 29 with aerobics, team games and activities focused on fitness and ...
Tag: Fitness
How to Exercise Safely During Summer: Fitness Experts Advise Shorter Workouts, More Hydration and Smarter Timing
Fitness experts say adapting workout routines to summer conditions — through shorter sessions, proper hydration and lower-intensity exercise — is ...
Beat Diabetes the Right Way: Patna Doctor Urges Lifestyle Over “Miracle Cures”
A senior Patna physician has cautioned against misleading claims of diabetes “cures,” urging professionals to trust evidence-based medicine and focus ...
