AIIMS Patna’s Yoga Day Celebration Draws 300+ Participants, Message on Healthy Ageing Resonates
AIIMS Patna celebrated the 12th International Day of Yoga with a mass yoga session attended by over 300 participants. The ...
Tag: Wellness
Feeling Stressed or Depressed? Just Dial 14416, Indian Government Launches 24×7 Mental Health Helpline
People struggling with stress, anxiety, depression and other mental health challenges can now access expert counselling from home through the ...
Centre for Readership Development Set to Host Grand Book Fair at Gandhi Maidan: A Celebration of Books, Culture, and Wellness
From 5 to 16 December, Gandhi Maidan in Patna will turn into a paradise for book lovers, featuring famous writers, ...
Everyday Habits Quietly Harming Women’s Hormonal Health
Lack of sleep, stress, junk food and even beauty products are among the everyday habits quietly disturbing women’s hormones, say ...
Hidden Sugar Alert: These 5 Everyday Foods Are Making Your Diet Unhealthy
Health experts warn that breakfast cereals, sauces, and even tea can secretly pack in more sugar than you realise, harming ...
