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Feeling Stressed or Depressed? Just Dial 14416, Indian Government Launches 24×7 Mental Health Helpline

People struggling with stress, anxiety, depression and other mental health challenges can now access expert counselling from home through the Tele-MANAS app and the toll-free helpline 14416.

Sandhya Thakur by Sandhya Thakur
June 4, 2026
in Bihar, Health
Reading Time: 2 mins read
Feeling Stressed or Depressed? Just Dial 14416, Indian Government Launches 24×7 Mental Health Helpline
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Patna: The Union government has launched the Tele-MANAS mobile application and toll-free helpline 14416 under the National Tele Mental Health Programme, offering round-the-clock mental health support to people across the country. The initiative is aimed at making professional counselling services more accessible and reducing barriers to mental healthcare.

The service operates 24 hours a day, seven days a week, and is available in 20 languages, including Hindi and English. Officials said the multilingual platform has been designed to ensure that people from different regions can access mental health support in a language they are comfortable with.

The Tele-MANAS platform provides assistance for a wide range of mental health concerns, including stress, anxiety, depression, insomnia, examination pressure, relationship issues and family disputes. Expert guidance is also available for individuals dealing with substance abuse, suicidal thoughts, memory-related problems and financial stress.

The mobile application includes self-care resources and wellness modules that help users understand their mental wellbeing and learn strategies to manage emotional challenges. Health experts believe these tools can support early identification of mental health issues and encourage timely intervention.

Bridging the mental healthcare gap

Mental health professionals say the demand for accessible counselling services has increased significantly in recent years due to changing lifestyles, rising workplace pressures and growing social challenges. The Tele-MANAS initiative is expected to provide a safe, confidential and convenient channel for people to seek help without fear of stigma.

Lifeline for rural and remote communities

Experts believe the service will be particularly beneficial for people living in rural and remote areas, where access to mental health specialists remains limited. By connecting users with trained professionals through a mobile app and helpline, the programme seeks to ensure that geographical distance does not become a barrier to receiving mental healthcare.

Officials say the initiative marks an important step towards strengthening mental health awareness and expanding access to timely professional support across India.

Tags: BiharNewsHealthIndiaNewsMentalHealthTeleMANASWellness

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