For Those Looking to Lose Weight and Get Glowing Skin, This Magical Fruit Should Be in Your Diet
Kiwifruit is emerging as a superfruit thanks to its high vitamin C, fiber, and antioxidants. From aiding digestion and sleep ...
Tag: Lifestyle
Post-Diwali Detox: How to Reboot Your Body and Boost Digestion After the Festivities
After days of sweets, fried foods, and late-night celebrations, many feel bloated and lethargic. Experts recommend gentle detox routines—including hydration, ...
Bending Your Neck Over Phones and Laptops Linked to Rising Cervical Risk in Teens
Once common in people aged 50 and above, cervical spine disease is now affecting young people aged 15–20, with experts ...
Eating Kidney Beans Could Boost Weight Loss: How Much to Include in Your Daily Diet
Red kidney beans, or rajma, are rich in nutrients that aid weight management, improve heart and digestive health, and may ...
Persistent Sore Throat and Hoarseness Could Be Early Signs of Throat Cancer, Experts Warn
While a sore throat often resolves on its own, persistent symptoms such as hoarseness, ear pain, and swollen lymph nodes ...
Going Hungry in the Morning Can Harm Concentration, Digestion and Weight, Say Health Experts
Skipping breakfast after a night of fasting can reduce blood sugar levels, harm concentration and slow down metabolism, according to ...
WHO Report Warns 210 Million Indians Living with High Blood Pressure, Most Cases Uncontrolled
More than 210 million Indians aged 30–79 are living with high blood pressure, according to a WHO report, with only ...
Doctors Warn Earphones are Weakening Ear Bones and Nerves, Affecting More Young People
Young people are increasingly experiencing hearing problems and ear damage as excessive earphone use and screen time take a toll ...
Why Blood Pressure Rises in the Morning, and Who is Most at Risk, According to Experts
Blood pressure naturally rises on waking, but for some, this morning surge can be excessive and dangerous. Doctors say the ...
Smoking a Cigarette First Thing in the Morning Heightens Risk of Cancer and Heart Disease
Smoking a cigarette first thing in the morning heightens risk of cancer and heart disease
